Weekend run opportunities 1/14/2012
Hi everyone and another welcome to those that are recently new to the club. This weekend, our group run will again be in Liverpool. The meeting spot will be outside of Cafe @ 407 located on Tulip St (near Liverpool Library). This will be our winter location until mid-February. As usual, the main group will depart Saturday at 8am, please show up a little early to say hello and to not miss the pre-run announcements.
ALL paces are welcome, we have runners that train anywhere between 7min and 12min per mile. We also have walkers that will be with us too.
Afterwards, hang out for coffee and breakfast at the cafe.
Anyone signed up for the LE 1/2 marathon should be planning on a run in the 6-7mi range for beginners, more if this won’t be your first 13.1 adventure.
Who’s in?
DeRuyter-White Out 5K walk/run in DeRuyter, NY on Saturday 1/14/2012 @ 10a.m.
Tioughnioga Winter Carnival will host the second annual DeRuyter White-Out Certified 5k Walk/Run. The race is part of an annual 4 day event Winter carnival. This race is scheduled to begin at 10:00 a.m. The course begins at the DeRuyter Central School and then loops throughout their quaint rural village. The first 50 registrants will receive a collector’s t-shirt.
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