Weekend run opportunity 1/20/12
Hi everyone and another welcome to those that are recently new to the club. This weekend, our group run will again be in Liverpool. The meeting spot will be outside of Cafe @ 407 located on Tulip St (near Liverpool Library). This will be our winter location until mid-February.
As usual, the main group will depart Saturday at 8am, please show up a little early to say hello and to not miss the pre-run announcements.
ALL paces are welcome, we have runners that train anywhere between 7min and 12min per mile. We also have walkers that will be with us too.
Afterwards, hang out for coffee and breakfast at the cafe.
Anyone signed up for the LE 1/2 marathon should be planning on a run in the 7-8mi range for beginners, more if this won’t be your first 13.1 adventure.
There will also be an early departure option of 6am for those needing to get done early, or to log many extra miles. The plan is to get about 1h45m in prior to the main group run.
Who’s in?
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