This Saturday’s Group Run will be a preview of the East Syracuse Burn Run Course. There will be Maps available for both the 5k and 10k course. Meet at 148 Sanders Creek Parkway (13057) for an 8am departure.
Also, don’t forget the Strathmore Parks Run on Sunday.
Got a message on Monday from our friend Lew….
”I’ve got cookies”
Lew is prepared.
Do not let Lew down (Kate) and come on out for a few miles and a few cookies.
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Franklin Square – Wed. – 9/19/18 – 5:30pm.
Sims Store Camillus N.Y. 13031
5750 Devoe Road.
Come on out and run a few with us this Saturday morning.
We will be running from Sims Store starting promptly at 8am. This is a beautiful loop that incorporates some nice rolling country roads and some flat peaceful Erie Canal trail.
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* See you there *
Hey Runners,
Come out and enjoy the festivities of the Jordan Fall Festival with the “new” 1st annual Jordan Fall Festival 5K & Fun Run. Take the opportunity to run the Village streets of Jordan along with a section of the historic Erie Canal as part of the 5K Run/Walk course.
Saturday, September 15 – 9:00am
Friends, it’s Strathmore Parks Run this Saturday.
We will meet at the Fire barn @ 500 Summit Ave at the top of the hill in the park @ 8am.
🙂 Be there 🙂
Lew is bringing cookies…
Russ is bringing Waters…
& Suzi is making announcements…
Creekwalk Miles – Freedom of Espresso – Franklin Square.
5:30pm. Please Hydrate Well !
Put an Old Running shoe on your dogs bone just to freak people out. lol
If you’re not running the Valley Nature Race this Saturday morning the Lake Effect Group Run will be held at Cafe 407 in Liverpool leaving at 8:00am.
Also, Inner Harbor 5k is a Syrathon Series Race and will be held on Sunday.
Be Safe Runners…
Hello Runners,
Remember, this is a Social Running Club and Everyone is invited and welcome to join in any of our “events”
This Friday we will be out to watch & listen to Kevin Garveys band “Vote for Pete” at Henley Park in Phoenix NY. The band plays from 5:30 till 7:30pm. Word on the street is our very own Suzi Storm just may grace our presence with her incredible skills on the “Vibra Slapper”
This Saturday the 18th it’s over to The 315 Brewery in Warner’s NY. There is a Chicken BBQ fundraiser to benefit a Charity called Stone by Stone. The band “Flipside” will be playing from 5-8pm. The 315 is a great place to hang with their Animals, Flights and Pink Tractor. John and Brandi will be there with their lawn chairs.
Also this Saturday morning, The Lake Effect Run Club will be pre-viewing the 50th Annual Kiwanis Turkey Trot. (Karen Keller’s Favorite). We will meet at the Administrative Office Parking Lot located at 29 East Onieda Street In Baldwinsville NY. We will start our run at 8am and maps will be available for either the 5k or 10k course.
Remember, you are all invited to come and play.
