Wednesday night group run opportunity 6/20/18

There will be cOOkies tonite.!
5:30pm Franklin Square.

FYI: Tonight is a Syrathon bonus run at the creek walk between 4:30-6:30pm . Those that are participating in Syrathon will have to check-in to make sure their miles get credited.
Check in is at the Inner Harbor parking lot off Kirkpatrick St.

Everyone is welcome to join 🙂

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Weekend group run opportunity 6/16/18

Hi Runners,
This weeks Saturday morning Group Run will be held at the Wegmans Good Dog Park located at 49 Cold Springs Trail off of Rt. 370 in Liverpool. We will meet at 8:00am and run down Hayes Road. Hayes Road is a beautiful 5 mile “horseshoe” that follows along the Seneca River with a snappy little hill at the end of it. It’s an out and back format so feel free to run any distance you choose.

There will be a cooler with Cold waters and Warm wine coolers at the end. Everyone is welcome to join.
See You All There!

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Weekend group run opportunity 6/9/18

Onondaga Lake Park: Don’t take it for granted & come out and run a few with us….this is one of the most beautiful parks especially this time of the year. Meet at Cafe 407 in Liverpool at 8:00am and enjoy a Walk, Jog or Run for any distance you choose. You are ALL invited to join.!

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Weekend run opportunity 6/2/18

Happy Friday runners! We will not have an “official group run” tomorrow due to it being Paige’s Butterfly run in Syracuse. Anyone not running the race is welcome to meet at Cafe 407 in Liverpool and run the Parkway or the Village loop. Have  a great weekend!

Weekend group run opportunity 5/26/18

Good luck this weekend, we have runners in Syracuse, Camillus, Buffalo, and Ottawa…….

Tomorrow morning we will be previewing Paige’s Buterfly Run. We will meet at Café Kubal Creekwalk Commons at 324 W. Water Street for an 8 am departure. A beautiful mostly flat 5K course for a great cause (maps will be available). The actual race is next Saturday 6/2/18 and registration is still open.

This race is part of the Syrathon series.

Who’s in!?!

Weekend group run opportunity 5/19/18

Hello Runners, tomorrow’s Group Run will be a nice scenic route from Sims Store in Camillus NY, located at 5750 Devoe Road. It’s about a 4 mile loop that includes some rolling country roads and some flat Erie Canal. Be sure to dress in proper attire as the weather looks to be a bit wet. See ya’ll there!

* Next Saturdays Run will be a pre-view of Paige’s Butterfly Run leaving from Cafe Kubal in the City.

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