Hello runners happy Wednesday! Happy day before Thanksgiving! We are still having our group run tonight. We will meet at Freedom of Espresso in Franklin Square @ 101 Solar street in Syracuse @ 530 pm. Everyone is welcome to come.
We hope everyone has a happy and safe Thanksgiving!
Happy Friday runners! We will run from the cafe tomorrow 407 Tulip Street Liverpool. We will run at 8 am.
See you there 🙂
Hello runners happy Tuesday! Dont forget we still run every Wednesday at 530 pm. Tomorrow we will meet at Freedom of Espresso in Franklin Square. Remember to wear your reflective gear and head lamps.
Hello runners. We have a running friend in need of a few more volunteers. Please help if you can.
This is the message I received from Mary Schmutz :
Hello everyone! I need help! As you know I am a co-director for the Baldwinsville Rotary 5k run/walk on Saturday, Nov 11 (yup that’s right – the day before the Syracuse Half)! Can anyone help? The race starts at 10 but need to have everyone check-in and on the course no later than 930. As we have walkers the course will be opened for 1+hour. Besides my huge THANKS you’ll receive our awesome T-shirt!! No problems if you can’t – please let me know!
To all my Syracuse runner peeps, come join the Run Your World Tour with Saucony next Friday, Oct. 27 at 6PM at Fleet Feet Sports Syracuse!
Anyone that registers for this benefit event by Sunday at midnight will be entered to win a $100 Fleet Feet gift card. The event will consist of:
– Group Run of 3 miles
– Workout led by Orangetheory Fitness Syracuse
– Paint Bar
– Free Beer
– Free food from PB&J’s Lunch Box
– GIVEAWAYS, DISCOUNTS and MORE!
Oh, and did I say there would be FREE BEER?
Spots are limited to just 120 people and they are FILLING UP FAST! Don’t delay, sign up TODAY!